WHY WAIT? START YOUR FITNESS PROGRAM TODAY!
SISTAHS MAKING A CHANGE
September 6, 10, 13, 17, 20, 24 and 27, 2018 - Every Monday and Thursday
Ashé Power House, 1731 Baronne St., NOLA
Free and open to the public
Dance offerings change every 6-8 weeks, and include African, salsa, Haitian, tap, line dance, Contemporary, Cuban, Chicago-Style Stepping, Secondline, Zumba and more. So join the "sistahs" and exercise and dance your way to wellness. The program is directed by Jamilah Peters-Muhammad, a registered nurse and professional dancer. Offerings include dance, educational films and information, nutrition, and info on all aspects of health and wellness. A nutritious meal is served after each class.
For more information, call (504) 569-9070, or just show up in exercise gear or comfortable clothing ready to move. No dance experience needed. Donations are appreciated.